We are happy that you are participating in the swimCAMP. Your selection has been added to the shopping cart. If you like you can book more options.
99 Euro / per unit
Take advantage of the ideal conditions at camp and benefit from a single lesson of swimCOACHING with one of our qualified and experienced coaches.
Duration: about 45 to 60 minutes.
Appointment by arrangement
299 Euro / per person
The triathlon package includes up to five guided bike rides with different training focus areas as well as five units of guided running training during the swimCAMPS.
99 Euro / per person
Five sessions of 45 minutes of guided running training during the swimCAMPS.
- A strong hull – the basis for running
- Joint GA-1 run in small groups
- Runner-specific stabilization and strengthening exercises for legs and torso
- The individual right running technique
- Focus: Upper body posture and the interplay of arm and leg movement
- Hill runs with focus on the stride length
- The individual correct running technique/ strengthening of the foot muscles
- Focus: foot attachment, footprint
- Barefoot training, excerpts from natural running
- Increase runs without shoes
- New stimuli in everyday training – pace training
- Driving game and short sprints
- Regeneration after hard loads, cool-down runner-specific
- Useful stretching and fascia roller exercises to avoid runner-specific injuries
159 Euro / per person
Your individual physio treatment to improve your mobility, regeneration or treatment of blockages, tension and pain.
Currently not available for the swimCAMP Lanzarote
60 Euro / route
If your arrival or departure is on a different date on our official arrival and departure days or outside the specified times, we offer you the option to book a separate shuttle, which will allow you to book a separate shuttle at any time at the camp location on the desired date. to the hotel or airport.