swimCAMP add-ons

We are happy that you are participating in the swimCAMP. Your selection has been added to the shopping cart. If you like you can book more options.

Private Coaching

99 Euro / per unit

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Take advantage of the ideal conditions at camp and benefit from a single lesson of swimCOACHING with one of our qualified and experienced coaches.

Duration: about 45 to 60 minutes.
Appointment by arrangement

Triathlon Pack

299 Euro / per person

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The triathlon package includes up to five guided bike rides with different training focus areas as well as five units of guided running training during the swimCAMPS.

Running Pack

99 Euro / per person

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Five sessions of 45 minutes of guided running training during the swimCAMPS.

Program

A strong hull – the basis for running

Joint GA-1 run in small groups
Runner-specific stabilization and strengthening exercises for legs and torso

The individual right running technique

Focus: Upper body posture and the interplay of arm and leg movement
Hill runs with focus on the stride length

The individual correct running technique/ strengthening of the foot muscles

Focus: foot attachment, footprint
Barefoot training, excerpts from natural running
Increase runs without shoes

New stimuli in everyday training – pace training

Driving game and short sprints

Regeneration after hard loads, cool-down runner-specific

Useful stretching and fascia roller exercises to avoid runner-specific injuries

Physio Pack

159 Euro / per person

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Your individual physio treatment to improve your mobility, regeneration or treatment of blockages, tension and pain.

Currently not available for the swimCAMP Lanzarote

Program

The physio package includes 120 minutes of therapy, divisible as needed and recommendation in 4 x 30 or 2 x 60 minutes.

Depending on availability, units can also be booked on site.

Shuttle service

60 Euro / route

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If your arrival or departure is on a different date on our official arrival and departure days or outside the specified times, we offer you the option to book a separate shuttle, which will allow you to book a separate shuttle at any time at the camp location on the desired date. to the hotel or airport.

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