Information about swimSEMINAR

On this page we provide you with general information about the course of our seminars. The date of the seminar can be found on the order confirmation or on your invoice.

Schedule

for swimSEMINARS: Crawl 1, breaststroke, butterfly, backstroke, triahtlon (subject to change)

10:30 a.m.

10:45 a.m.

11:00 a.m.

12:00 noon

01:45 pm

02:15 pm

3:30 pm

5 pm

ARRIVAL
Meeting at the reception

Welcome and organizational matters

Theory

Water Training 1 (underwater recordings)

Lunch break

Video nalysis

Water Training 2

End

Schedule

for swimSEMINARS: Kraul Basic, Kraul 2 (subject to change)

Crawl Basic

Hamburg: 1 pm – 5 pm
Lübeck: 11 am – 3 pm

Meeting at the reception 15 minutes before the start.
Further details on the procedure on site.

Crawl 2

1 – 5 pm

Meeting at the reception 15 minutes before the start.
Further details on the procedure on site.

For the duration of the seminar, pullbuoys and fins will be provided by us.

Address & Directions

Hamburg: fitness & friends
Lübeck - Holmes Place

fitness & friends
Friedrich-Ebert-Damm 128
22047 Hamburg
Phone: 040 – 520 166 00
info@fitnessandfriends.de

TRANSPORT CONNECTIONS BY BUS
Line 171 or 36, stop Helbingtwiete or Am Stadtrand, 2 minutes walk to the club

BY S-BAHN
S1, stop Friedrichsberg, walk to the stop Krausestrasse and continue by bus, line 171

BY METRO
U1, stop Straßburger Straße, continue by bus, line 36 or 171

PARKING
There are various public parking facilities in Friedrich-Ebert-Damm and Helbingtwiete as well as a paid parking lot (also accessible via Helbingtwiete) next to the Fitness & Center

Fackenburger Allee 3 – 4th floor
23554 Luebeck, Germany
+49451693222
luebeck@holmesplace.com